Since joining this program, not only has my nutrition knowledge dramatically increased and I have learned about over 30 of the most popular diet trends today, I have also experienced a huge improvement on my confidence and OVERALL Happiness! From learning listening skills, finance habits, and reminding myself to make time for my personal self… Read More Start 2018 RIGHT & Become An Integrative Nutrition Health Coach!
Happy Holidays! I am hoping that this season has been one of immeasurable love, peace and joy! I am super excited to bring you My 2017 Holiday Shopping Guide! I have carefully chosen my favorite products that will make your holiday shopping super easy. Whether you are shopping for your friends, your family, your secret… Read More My 2017 Shopping Guide
Thanksgiving is one of my favorite times of year because it is a reminder to count your blessings. I often, many times a day even, am thankful for my life and those in my life, but something about Thanksgiving inspires more gratitude to pour out of me. I am grateful for the opportunity I get… Read More Happy Thanksgiving To My Biggest Fans and Greatest Supporters!
Thanksgiving done right! Recipes to be grateful for. Enjoy these Delicious and Nutritious recipes for your next family gathering. Not only are they colorful and make your mouth water, but they also add a healthy twist to the traditional varieties. Made with whole foods and real ingredients. Your going to love these! 1. Arugula Salad… Read More 10 Deliciously Decadent Healthy Thanksgiving Meals – You’re Going To Love These Nutritious and Delicious Recipes!
Contrary to popular belief, losing weight is not about the QUANTITY of calories you consume, but rather the QUALITY of calories. Research has shown that people eating the same quantity of calories but different quality of calories (i.e. more whole foods, more fruits, more vegetables and less high fat, high sugar, and none nutrient foods-highly… Read More Stop feeding your fat cells! Your fat cells are starving you!
Organic vs. Conventional…The Great Debate So, if you are like most people the debate over whether or not eating organic matters, I am going to help clarify a few things and make it much easier to navigate. What is organic? or-gan-ic, adjective, \or-ga-nik\ : of, relating to, yielding, or involving the use of food produced… Read More Organic VS. Conventional…The Great Debate
After an amazing and adventurous 3 month trip in India and Nepal, I have some gorgeous new products for sale! Please be sure to check them out and support local artists. Fine Art America Lora Louise Designs on Etsy with love, Lora Louise
CYBER MONDAY IS HERE! It is time to get all your gifts at the best possible prices and Amazon makes it so easy. Check out the links below to find the perfect gifts for all of your friends and family. Shop Handmade – Gifts for Her Shop Handmade – Gifts for Him Shop Handmade –… Read More CYBER MONDAY IS ALMOST HERE – Gifts For EVERYONE!
Stillness Speaks by Eckhart Tolle The Alchemist by Paolo Coehlo The Universe Has Your Back by Gabrielle Bernstein The Four Agreements: A Practical Guide To Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz Frequency: The Power of Personal Vibration by Penney Peirce
Taos Mountain Outfitters – Taos, New Mexico NOW carries Lora Louise Stickers! TMO is an amazing store with all your outdoor adventuring needs. It is family owned and operated and located in the on the square in downtown. Check it out and make sure to get your holiday shopping done early! On Taos Plaza… Read More Taos Mountain Outfitters – Taos, New Mexico NOW carries Lora Louise Stickers